What is a primary focus of resiliency training in soldiers?

The primary focus of resiliency training in soldiers is to build mental toughness to handle stress and adversity. This type of training is designed to help soldiers develop coping strategies, emotional regulation, and a growth mindset, all of which are essential for navigating the challenges and stresses they face in both combat and everyday military life. By enhancing mental resilience, soldiers are better equipped to manage pressure, recover from setbacks, and maintain their effectiveness in demanding situations.

While tactical decision-making skills and physical fitness are important components of a soldier's overall training, they do not specifically address the mental and emotional aspects that resiliency training emphasizes. Similarly, encouraging competition among peers may have its benefits, but it does not inherently contribute to resilience in the face of hardship. Resiliency training focuses on nurturing a soldier's internal strength, helping them to thrive even when faced with significant challenges.